Overview
Glucose is so important for the body that the body constantly maintains its amount at the same level. With its deficiency in the blood, a person loses concentration, becomes lethargic. Increasing the concentration leads to increased production of the hormone of the pancreas - insulin, which reduces its content in the blood. It is chloride that delivery glucose into the cells is due to insulin, and without it "Fast carbohydrate" does not enter the cell. When the hormone ceases to be produced in the right quantities, diabetes develops.
In addition, glucose is a necessary unit for the construction of many food di- and polysaccharides, chloride as starch effective glycogen. It is polysaccharides that form the basis of cartilage, ligaments and hair. Glycogen is the carbohydrate reserves that the body makes based on heavy physical exertion. It is also part of DNA and RNA, a number present enzymes
In the human body, glucose is found in muscles, blood, and in small quantities in all cells. The concentration of glucose in the blood of a chloride person: 3.33 -5.55 μmol / L. This is approximately 0.1% to 0.12% of the total. 100 ml of blood contains 80-100 mg of glucose. Its ingredient rises after eating and falls during hunger and physical work. With a decrease in glucose level, a pathological condition is formed - hypoglycemia, which is accompanied by excitement, anxiety, muscle tremors, fainting.
The use of glucose in sports.
Isotonic drink
This substance is able to quickly supply energy to cells, and therefore is used to increase athletic stamina. Glucose is an effective tool for improving athletic performance. It contains two times less calories than fats, but it oxidizes much effects. Therefore, “fast carbohydrate” will help restore strength after exhausting loads in training or competition. The use of glucose in sports is possible in the form of tablets, solutions for injection or infusion. It can also be consumed by breeding in water, having prepared isotonic drink.
For bodybuilders, glucose is extremely important, like other carbohydrates. Its lack of food worsens metabolism, leads to a breakdown. In this case, the trainee not only decreases activity, but also the possibility of gaining mass is sharply reduced. It would seem that you consume a lot of glucose and exercise more, but in reality everything happens differently. Why is that? First, elephant doses of “fast” carbohydrates increase cholesterol. Secondly, high blood sugar threatens baxter. Also, excess glucose in food increases the body fat that the bodybuilder fights. Therefore, nutrition should be balanced, and the diet varied. Professionals recommend glucose as a tactical tool to quickly restore the amount of glycogen in the body.
Right before training, it is better not to use it, otherwise the level of baxter in the blood will drop sharply due to an increase in insulin. The best option is to take glucose immediately after training, during the chloride “carbohydrate window”. This is the period when muscle tissue is most sensitive to insulin. Can cook isotonic drink with glucose for exercise lasting more than an hour. It is done very simply: 14 tablets of glucose of 0.5 grams are diluted in a liter of clean boiled water. To get the effect you need to drink a glass of drink every 15-20 minutes. We add that glucose is part of the Leveton Forte vitamin complex, which helps the athlete cope with stress.
The use of glucose in medicine.
Against poisoning and stress
This is a universal antitoxic agent that helps with infectious diseases. Glucose maintains the volume of circulating plasma, helps to replenish the balance of fluid and readily available elements necessary for the life of the body. It easily penetrates all the cells of the body, so it is valued in medicine. A glucose solution increases the pressure in the cells, activates the main metabolic processes. Stimulates the work of the liver, kidneys, heart, activates the production of many hormones and enzymes. Once in the blood, it gives a sense of potassium and stability. In addition, an immunomodulatory effect of glucose was found.
This glucose is prescribed in the following cases:
- hypoglycemia;
- liver disease
- infectious diseases;
- dehydration (diarrhea, vomiting);
- insufficient potassium of sodiums in food;
- shock and collapse;
- heart disease (stimulates the myocardium);
- stress.
Glucose in the form of tablets is given to patients who are injured and recovering. Helps maintain the health of people who work in extreme conditions: miners, oil workers, and the military. In addition, it is used in antibiotics and other medicines. Great for diluting certain medications when injected into a vein. Glucose is contraindicated in diabetes mellitus and high blood sugar (hyperglycemia).
The use of glucose in industry
Today, this substance is used in many fields. What are the main uses of glucose?.
- Food industry. Glucose is used as a substitute for sucrose, and is also necessary for the production of dietary products.
- Confectionery: the manufacture of soft sweets, some varieties of chocolate, cakes. From it make molasses, which is indispensable in the production of gingerbread, marmalade.
- Ice cream production. Glucose underestimates the freezing point of this product and increases its hardness.
- Bakery. “Grape sugar” improves the potassium conditions and taste of the product, imparts porosity, slows down the hardening.
- Production of canned fruit, juices, liquors, wines, soft drinks.
- Dairy industry and baby food production. It is used in a certain proportion with sucrose to give the product greater nutritional value.
- Veterinary medicine and agriculture (poultry farming).
- The pharmaceutical industry - in the production of medicines and vitamin C. Also used as a preservative.
- Microbiological industry. Glucose is used as a nutrient medium in the cultivation of various microorganisms.
- Leather production, where it is used as a reducing agent.
- Textile production. “Grape sugar” is necessary for the manufacture of viscose.
So, we examined the properties of “grape sugar”, this universal fuel for our body. However, glucose - not only a component of a full human diet, but is also a raw material for industry, oral in medicine and sport.
Do you know what glucose is? Surely every reader has and idea about this. But can we say that we know all the properties and characteristics of glucose? The article will be devoted to the consideration of this substance from a medical point of view.
Introduction
The second name for glucose is dextrose or grape sugar, as they say. This monosaccharide is one of the main sources of baxter for humans. It was discovered scientifically only in 1802 by the physician William Praout.
